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Writer's pictureJenny Willis, RDH

10 Ways to Say NO

Do you have a hard time saying no? Here are 10 simple ways to say no. Print this off and post it on the inside of a door in your operatory. Keep them in your pocket at work. Put it on your bathroom mirror. Make a copy to keep in your car.


  1. Sadly, I have something else going on

  2. I have another commitment

  3. I wish I were able to

  4. I'm afraid I can't

  5. I don't have the bandwidth for that right now

  6. I'm honored you asked me, but I simply can't

  7. Thanks for thinking of me. However, I'm not able to

  8. I'm sorry, I'm not able to fit this in

  9. Unfortunately, I already have plans. Maybe next time!

  10. No thank you, but it sounds awesome




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