Great questions to ask yourself everyday

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  Georgia, my lab mix

  
  

• How can I do my job and have fun at the same time?

• What can I do to laugh a lot today?

• How can I make today better than yesterday?

• How can I make my future more exciting than my past?

• How can I make myself a priority so I have more to give others?

• What do I love about myself?

• What am I grateful for?

• How can I honor my body today?

• What can I do to feel my emotions instead of eating them today?

• How can I become more connected to my internal joy?

• How can I make choices that benefit me and everyone around me without giving too much of myself away?

• How can I live my best life?

• Is my purpose the life I'm living now?

• How can i be an example of what is possible?

Self talk is important and it matters. Learning to direct our thoughts towards good and helpful, open ended questions is important. Print these off and put them on your bathroom mirror or inside one of your cabinets in your operatory.